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SUMMARY:Entertainment Community Fund & Local 161 Mindfulness Workshop With instructor Melissa Feinman a social worker with ECF
DESCRIPTION:Learn how to slow the body down and stay in the present moment in this one-hour intro to mindfulness workshop hosted on zoom by Local 161 and the Entertainment Community Fund. Gain the tools for practicing deep breathing and grounding exercises that can help calm the body\, especially during stressful situations.\nRegister!
URL:https://www.local161.org/event/entertainment-community-fund-local-161-mindfulness-workshop-with-instructor-melissa-feinman-a-social-worker-with-ecf/
LOCATION:Zoom
CATEGORIES:Featured
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